Tag: Fitness First
Ah .. ..
Well what can I say .. I have been mega busy to do anything remotely social. So the changes being I now work in Mental Health / Forensics in junior management and am enjoying it. However, as with everywhere you have politics. I was based in Palmers Green and now tout my wares in Romford-ish with [...]
Posted: May 9th, 2009 under Personal.
Tags: (Just)Krys, Fitness First, Harold Wood, Mats Åke, Palmers Green
Comments: none
Bootcamp Bitch – Day 3
Oh diddums, so I made a mistake – Miles being Kilometers – I love lb’s and stones not kilos and other shit! So I am 100kg *approx 16 stone – and after a weekend of Swedish visitors and partying I managed to get back to the gym today; X-Country Trainer – 3 km Treadmill – [...]
Posted: February 18th, 2009 under Personal.
Tags: (Just)Krys, Fitness First, JustKrys.net, Kingsbury, KrystianWhellans.co.uk, London
Comments: none
Bootcamp Bitch – Day 2
Day 2 - 3 miles on the X-Country Trainer, 16 minutes – followed by a sunbed session.
Posted: February 13th, 2009 under Personal.
Tags: (Just)Krys, Fitness First, JustKrys.net, Kingsbury, KrystianWhellans.co.uk, London
Comments: none
Bootcamp Bitch – Day 1
Today was my first day at Fitness First. After I was inducted by Monika, I set off. 3 miles on the X-Country Trainer, approx 30 minutes.
Posted: February 11th, 2009 under Personal.
Tags: (Just)Krys, Fitness First, JustKrys.net, Kingsbury, KrystianWhellans.co.uk, London
Comments: none
Bootcamp Bitch
Ah well, yesterday evening when I got back from my medical I had arranged to visit the Fitness First gym in Kingsbury. Well I ain’t getting younger and following the car crash in 2007 I can not really use my bike and the weight keeps going on, but Mats Åke is also a feeder. The gym [...]
Posted: February 10th, 2009 under Personal.
Tags: (Just)Krys, Fitness First, Gym, JustKrys.net, KrystianWhellans.co.uk, London, Mats Åke
Comments: none